Our Classes

A small, cozy room with a wooden floor is set up for yoga or a similar exercise activity. Yoga mats are neatly laid out on the floor with a yoga block nearby. Alongside one mat, a ginger cat sits calmly, seemingly observing the room. The walls are painted white, adorned with anatomical posters and a radiator on one side. A window allows soft natural light to filter into the space, adding warmth to the atmosphere. Towels or curtains with a floral pattern hang on the window. The room includes shelves with books and decorative items, creating a peaceful and inviting ambiance.
Gentle flow sessions blending ancient mysticism with modern movement.
A person sits in a meditative pose on a round cushion, facing a pool of calm water. The scene is framed by an arched opening with scalloped edges, allowing soft, warm light to enter. The environment is serene and contemplative, suggesting a spiritual or reflective atmosphere.
Meditation classes that invite you to explore inner stillness and presence.
A woman in a meditative posture, sitting cross-legged on a rock beside a flowing stream. She is wearing a white top and pants, with her hands gently resting on her belly.
Meditation classes that invite you to explore inner stillness and presence.

Our Haven

A serene space for mindful practice

Address

697 Hilltop Street, Springfield, MA, USA

Contact

9am – 6pm

Get in Touch

Namaste
A clay sculpture resembling an abstract figure is surrounded by burning candles and incense sticks placed in small bowls. The warm glow creates a serene and spiritual atmosphere, with shadows and smoke gently wafting through the scene. There is also a pile of grains or seeds near the base of the sculpture.

Voices

Tatha Yoga opened a new door for me—ancient wisdom feels alive and deeply relevant today.